The Mystic Nerd Squad Podcast

Fitness: Science vs. The Soul with Gareth Nock

Kelly Season 2 Episode 13

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Gareth has a wealth of knowledge and experience from working in the fitness industry for over twenty years and 15,000 coaching hours, both in-person & online.

Gareth has worked globally in the industry as a pioneer in multiple roles, including, fitness management, personal training and group fitness.
In 2021 Gareth co-founded The Nock Academy, an online fitness and education company. He runs the day to day operations of the business alongside coaching.

When he is not coaching and training, Gareth hosts the 'Nock, Nock...Who's There? & Start Talking podcasts.

Gareth lives in Stouffville, Ontario with his wife and daughter.

https://www.thenockacademy.com
https://www.instagram.com/thenockacademy/
https://www.facebook.com/thenockacademy

You can connect with me on Instagram @beingwellwithkelly or at https://www.beingwellwithkelly.com.

Be sure to like, follow and share this podcast and we'd be thrilled if you gave us your review. :)

Be well and follow your curiosity, you never know where it may lead you! 

Music Track: Ten Feet (Daxten Remix) by Curio on Epidemic Sound


Music by Daxten, Wai I Wouldn't Change Anything


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Hello, hello, hello, Kelly here, and I'm happy you've found your way to the Mystic Nerd Squad Podcast. This podcast is built on my dream to put the spotlight on healers and helpers, those who serve humanity.

Can you envision a world filled with soul-driven humans inspiring others into positive action with their voices? I can.

My vision is to enable change-makers to speak with impact, creating a more positive planet where we are all valued, accepted, and free.

Are you ready to amplify your voice? Let's chat about whether the time is right to embrace your authentic voice and reach the audience who needs your message most!

Connect with me on Linked In to follow my journey and see what I'm up to.

Be sure to like, follow, and share this podcast and we'd be thrilled if you gave us your review. :)

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Be well and follow your curiosity, you never know where it may lead you!