The Mystic Nerd Squad Podcast
Welcome to The Mystic Nerd Squad Podcast, where science, spirituality, and human service converge to spark transformative conversations. Hosted by Kelly Myerson—speaker, author, and occupational therapist—this podcast explores innovative ideas and insights that challenge conventional thinking and inspire meaningful change. Each episode bridges the worlds of empirical knowledge and spiritual wisdom, offering listeners thought-provoking discussions on how these perspectives can serve humanity and foster personal growth. Join us as we embark on a journey of discovery and enlightenment, designed to expand your mind and enhance your life.
The Mystic Nerd Squad Podcast
The Sacred Pause with Elizabeth Soto-Baez & Kristi Sullivan
On this episode, I spoke with Elizabeth Soto-Baez and Kristi Sullivan. We took a deep dive into the topic of women and self-care. During the conversation, we explored why many women struggle to engage in self-care. It was a great conversation in which we spoke about everything from conditioning to how we can make a big change in society!
Elizabeth and Kristi shared about an upcoming retreat. The Sacred Pause Women's Retreat will be held in the Hudson Valley, NY from October 24-27, 2024. For more information and to sign up follow this link.
https://www.launchyourlifecoaching.com/sacredpause
Elizabeth shared this free tool: 10 minute downloadable breathwork session https://launchyourlifecoaching.activehosted.com/f/18
Elizabeth Soto-Baez is a transformational and mastery certified Women’s Empowerment Coach and breathwork facilitator. She works with women who have lost their identity, self-worth, and passion for life. Elizabeth currently offers 1:1 coaching and leads personal growth and breathwork workshops as well as holistic retreats both domestic and international.
Insta -- https://www.instagram.com/launch.your.life.coaching/ FB https://www.facebook.com/elizabeth.soto.baez.21 web - www.launchyourlifecoaching.com
Kristi H. Sullivan is a Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She hosts a virtual community for spiritually-minded females to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.”
Kristi teaches workshops and conferences internationally, both in person and virtually, and has been featured on more than 100 podcasts and dozens of stages, including the 2023 and 2024 Human Design Conference. She became a full-time Soul Professional in 2020 after more than 25 years as a nonprofit marketing & communications executive, has contributed to 6 anthologies (and #7 coming in August 2024), launched the area’s largest women’s networking group, and has been a certified yoga instructor for nearly two decades.
To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan.
Music by Daxten, Wai I Wouldn't Change Anything
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Hello, hello, hello, Kelly here, and I'm happy you've found your way to the Mystic Nerd Squad Podcast. This podcast is built on my dream to put the spotlight on healers and helpers, those who serve humanity.
Can you envision a world filled with soul-driven humans inspiring others into positive action with their voices? I can.
My vision is to enable change-makers to speak with impact, creating a more positive planet where we are all valued, accepted, and free.
Are you ready to amplify your voice? Let's chat about whether the time is right to embrace your authentic voice and reach the audience who needs your message most!
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Be well and follow your curiosity, you never know where it may lead you!