The Mystic Nerd Squad Podcast
Welcome to The Mystic Nerd Squad Podcast, where science, spirituality, and human service converge to spark transformative conversations. Hosted by Kelly Myerson—speaker, author, and occupational therapist—this podcast explores innovative ideas and insights that challenge conventional thinking and inspire meaningful change. Each episode bridges the worlds of empirical knowledge and spiritual wisdom, offering listeners thought-provoking discussions on how these perspectives can serve humanity and foster personal growth. Join us as we embark on a journey of discovery and enlightenment, designed to expand your mind and enhance your life.
The Mystic Nerd Squad Podcast
Embracing Joy and Healing with Irina Shehovsov
In this heartfelt episode, we’re joined by the amazing Irina Shehovsov, a transformational coach, author, and podcaster, who shares her powerful journey of healing after toxic relationships. Irina dives deep into the science and spirituality of personal growth, highlighting how self-reflection, personal responsibility, and practices like gratitude and forgiveness can lead to profound healing. 💫
From overcoming trauma to creating healthier habits and a better mindset, Irina offers valuable insights for anyone looking to break free from the past and embrace a life filled with joy. 🌱✨
She also shares her resources—including her book, coaching services, and Facebook group—so you can take the next step in your own transformation. 📚💖
Takeaways:
- Personal responsibility is key to healing trauma 🛤️
- Start with physical health: a solid morning routine, eating well, and exercise 💪
- Gratitude and forgiveness are simple yet powerful tools for growth 🙏
- Healing begins when you decide to live a life of joy and intention 🌞
Morning Mindset Mini-course
https://www.irinashehovsov.com/offers/5LorKZGe
Please include any information: links, social media, promotions etc. you would like included in the show notes.
👉 The Gift Inside Book: https://www.irinashehovsov.com/thegiftinside1
👉Monthly Group Coaching: https://www.irinashehovsov.com/tgi-monthly
👉 FB group: https://www.facebook.com/groups/slaythelimits
👉 Website: https://www.irinashehovsov.com/
👉 Instagram: https://www.instagram.com/re.claimyourlife/
👉 YouTube: https://www.youtube.com/@happinessacademy_
👉 LinkedIn: https://www.linkedin.com/in/irinashehovsov/
Music by Daxten, Wai I Wouldn't Change Anything
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Hello, hello, hello, Kelly here, and I'm happy you've found your way to the Mystic Nerd Squad Podcast. This podcast is built on my dream to put the spotlight on healers and helpers, those who serve humanity.
Can you envision a world filled with soul-driven humans inspiring others into positive action with their voices? I can.
My vision is to enable change-makers to speak with impact, creating a more positive planet where we are all valued, accepted, and free.
Are you ready to amplify your voice? Let's chat about whether the time is right to embrace your authentic voice and reach the audience who needs your message most!
Connect with me on Linked In to follow my journey and see what I'm up to.
Be sure to like, follow, and share this podcast and we'd be thrilled if you gave us your review. :)
Want to be a guest?
Want to be my Podcast Guest? - Quick 15 minute chat - Kelly Myerson
Be well and follow your curiosity, you never know where it may lead you!