The Mystic Nerd Squad Podcast

Reclaiming Self, Power & Presence with Liz Goll Lerner

Kelly Season 5 Episode 22

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In this soulful and deeply grounding conversation, Kelly talks with Liz Goll Lerner—author, therapist, and founder of the Quantum Presence Technique—about how we can transform the experience of divorce into a journey of self-reclamation and conscious choice. Liz shares insights from her upcoming book, Divorce Well and Thrive, a guide for navigating separation with emotional intelligence, presence, and empowerment.

They dive into:

  • The emotional and logistical realities of divorce
  • Changing the cultural stigma around separation
  • The power of positive self-talk and intentional decision-making
  • How to know when it’s time to leave an unhealthy relationship
  • The Quantum Presence Technique and how it brings us back into our bodies
  • Building support systems and reclaiming identity post-divorce

This episode is both practical and deeply healing. Whether you're navigating a breakup, supporting a friend, or exploring emotional wellness, Liz’s grounded wisdom will offer you powerful tools and new perspectives.

🎁 Bonus for Listeners: Join Liz’s email list for access to a free guided meditation or a 30-minute video gift from her upcoming book:  https://divorcewellandthrive.com/dwt30min/

Music by Daxten, Wai I Wouldn't Change Anything


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Hello, hello, hello, Kelly here, and I'm happy you've found your way to the Mystic Nerd Squad Podcast. This podcast is built on my dream to put the spotlight on healers and helpers, those who serve humanity.

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My vision is to enable change-makers to speak with impact, creating a more positive planet where we are all valued, accepted, and free.

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